Concern: dangerous actions for the elderly taboo
The elderly are high and weak, and their legs and feet are not flexible. Therefore, it is necessary to pay attention to some dangerous actions in daily life.
Avoid talking fast, the elderly are not talking loudly, the frequency is too fast.
Stable emotions should be maintained, otherwise it will easily increase blood pressure and increase the burden on the heart.
Avoid eating too fast. Some older people still keep eating habits when they are young. Don’t forget that food needs to be chewed to help digestion, and it is easy to eat.
Avoid standing with pants, the old man standing and wearing pants, this is very dangerous.
Because the bones of the old people have been loose, once the station is unstable, the consequences are very bad.
Avoid frequent defecation of the elderly often have constipation, should be defecation on time, when the bowel movements are not smooth, should accept drugs, can not hard defecation.
Because people tend to increase blood pressure during defecation, excessive force, fainting shock and even cerebral hemorrhage, and even life-threatening.
Avoid excessively, the old man is often willing to sit on the sofa watching TV and talking with people. The time is long and easy to press the catheter artery to make the blood flow poor, easy to feel dizzy, nausea, and even half-length.
Avoid suddenly returning to the old man walking on the street, often encounter acquaintances call or hear abnormal sounds, it is easy to suddenly turn back.
However, because the elderly have bone hyperplasia, the neck bone is very easy to oppress the blood vessels, resulting in insufficient blood supply to the head, and the eyes fall black.
Avoiding the defrosting of the head into the refrigerator According to the investigation, some elderly people may have headaches, dizziness, nausea and vomiting, and numbness of the limbs when defrosting the refrigerator.
Experts concluded that this was due to a sudden rise in blood pressure caused by the cold.
If the defroser puts the skull into the box again, it takes only 3-5 minutes to cause the retinal arterioles to contract strongly, resulting in blurred vision, even blindness, and hypertensive crisis.
The physical function of the system of the elderly in the elderly is obviously weakened, and the tolerance and stress are also reduced accordingly.
If the plot is fluctuating, the thrilling film, the sympathetic nerve is highly excited, and the adrenaline secretion is increased, which leads to an increase in blood pressure and blood viscosity, and some may also have an accident.
Therefore, elderly people, especially those suffering from diseases such as heart and cerebrovascular disease, should not watch TV programs for too long.
Avoid trousers with tight old belts. It is best to use elastic bands. If the trousers are too tight, it is easy to make the lower body blood flow, especially the anus. Because of the many capillaries, the blood supply is not easy to get hemorrhoids.